I get these question a lot from my students who are either trying to grow their business or the students who are trying to get..
Manage Yourself Wisely (You know...like an adult) This includes getting enough sleep, eating clean, drinking more water, moving your body. When you start putting to..

Years ago when I was going to therapy, I asked my therapist, "How will I know if I am making progress?" She did not have..
“I knew it was too good to be true,” "If it sounds too good to be true, it probably is." What terrible thoughts! Unfortunately, I..
There are facts and then there is the story that we create about the facts. Facebook Live Replay. Facts don't hurt. It's the stories we..
We are energy! We have energy running through us. If you doubt me, rub your feet on some carpet and touch a another person. ZAP!..
My business coach asked this question Monday and it stopped me in my tracks. "What are the top three emotions fueling your actions today?' I..