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Do you ever wake up with a thought that you can't shake? Do you have thoughts that pop into your head right in the middle..
There are facts and then there is the story that we create about the facts.  Facebook Live Replay. Facts don't hurt. It's the stories we..
So you want to feel better fast?  I do too. Learning how changed my life. It made uncorking a bottle of wine less necessary.  Finding..
Take a chance. Feel the fear. Do it anyway. Instead of fear, be excited. Know it always works out. Know that you can handle it..
Do you get the Sunday  night blues, every night of the week? Do you vent about your boss or the company or co-workers? Do you..