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It doesn’t matter if you are a CEO, stay at home mom, life coach, truck driver, horse trainer or enjoying the golden years of retirement…learning..

“I need a break." "This is too much." "I've had it." "I just need this to be over now." "When is this going to end?"..

One thought that I have been thinking a lot lately is "One thought can change the game." I believe that to my toes. Here is..

This week Stacey Boehman said the funniest and yet most true thing about belief. Let me set this up… Here is why she said it...

Do you wonder if you will EVER feel better again? I mean, it's just one thing after another, right? We are all in the middle..

I recieved a great question last week...How do I know if I have a scarcity mindset? What are the symptoms? Here is a little scarcity..

Our brain loves to go to our past for evidence that we can create our results. That is a horrible idea and here is why…..

Your brain will feed you thoughts that feel true, even when they are not. Your brain will also not believe the reality of what is..

It dawned on me today how often I have said this in my life. "I just can't wait." ...to graduate from school ...to get married..

I was recently asked to teach a workshop. If you all have been following me for a while, you know my love for teaching and..

Thinking, "there isn't enough time" for something that you really want to do is a habit. It's a habit that actually creeps into your time..

As most of you know, in May 2018, Steve and I decided to step out of our comfort zone and set out for a new..

I am working on a goal with my Break the Commit and Quit Cycle Virtual Workshop group. Tonight as I am taking action on my..

I just launched a free Break the Commit and Quit Virtual Workshop and I am doing the work right along with everyone else. Every year..

I created a goals manifesto in 2017. I revisit it every year. It has not changed...Enjoy! Goals are meant to give your life direction, dimension,..