How sensitive is your spam filter?
What useless thoughts do you let through?
What thoughts cause you drama, pain or resentment.
What useless thoughts do you ruminate in?
I know that you think it’s something that someone said or did that bugs you, it’s not…that’s and inside job!
If your thoughts bug you, delete them!
Flag them as junk and never think them again!
Don’t go digging into the delete folder…ever!
You can even unsubscribe to them all together.
Fill your inbox full of nothing but the thoughts that serve you!
You can even choose Joy!